Stop Letting Nerves, Fear, or Anxiety Keep You Stuck!
You're a horse rider of a certain age...
You have goals - big or small - and you want to have fun along the way. But those nerves and fear just keep getting in the way. What do you do about that?
You learn how to turn them off and calm them down. Because you want to enjoy every ride.
Here’s what you need to do. You need a tool kit of quick and effective techniques that stops those uncomfortable thoughts and feelings so you can just get on with it!
10 Effective Anxiety Busting Techniques for Horse Riders
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