Developing fear after years of confident riding is more common than most riders realise - and as you read

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You’re driving to the barn, but instead of feeling excited, you're feeling an all too familiar knot in your

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If you've been told to just "push through the fear" when you feel nervous about riding, it's common advice.

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What This Post Is About The biggest myth about rebuilding horse riding confidence Why “just push through fear” makes

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What This Post Is About Why posture patterns matter and how they impact your confidence The correct riding position

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What you’ll discover in this post: Stop horse riding shame and self-doubt Quiet your inner critic quickly Redefine yourself

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Feeling nervous or anxious are a natural part of being an equestrian - whether you're preparing for a competition,

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Horse show competition nerves can be a huge challenge for many riders of a certain age - affecting your

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If you're an equestrian who sets horse riding goals but struggles to achieve them, you're not alone! It’s a

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It's that time of year when one day it feels like summer and the next day it's cool and

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