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All courses...
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Rider Fitness
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Riding Confidence
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FREE
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Mindset For Equestrians
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Members Only
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FREE - Register or Log in
Members Only
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A judgement free, supportive online community for horsewomen of certain age who want to build their confidence and connection with their horse. And have the guidance of an expert in horsemanship, riding, and mindset. CLICK TO LEARN MORE
116 Lessons - None
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Kickstart your horse riding confidence with this self-paced mini course For Riders Who Are TIRED of Feeling Nervous, Anxious or SCARED...
Learn how to take control of your thoughts and emotions so you can reignite your joy for riding.
STOP RIDING SCARED!
9 Lessons - None
FREE - Register or Log in
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A free 30 minute virtual on-demand workshop for mid-life horsewomen who want to stop the negative thought spiral.
If you tend to imagine the worst when you ride, you're not alone.
Even experienced and professional riders have catastrophic thoughts at times
In this FREE workshop (recording of a live training), you'll learn:
> why your mind spirals so quickly
>simple steps that help you stop the pattern before it takes over
>watch in real time as I coach one attendee through the process of stopping her catastrophic thoughts.
Rewire your mind so you can enjoy every ride.
1 Lesson - None
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In this free 30 minute video, learn 3 simple and proven techniques to help you stop the negative, what-if thoughts that are stealing the joy from your riding.
Stop feeling nervous, improve your confidence and enjoy every ride!
1 Lesson - None
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Learn To Use Visualisation For Nervous Horse Riders To Feel Confident
An On Demand online, practical mindset class to help you calm your nerves, and focus your mind - so you can enjoy every ride
1 Lesson - None
