Be The Confident Horse Rider You Dream of Being
Learn how to release what's holding you back so that you can enjoy every ride.
Would You Love To Be A Confident Horse Rider So That You Can Feel the Freedom And Joy That Riding is Meant To Bring?
But You Feel So Anxious That You Can't Wait For The Ride To Be Over? (That's if you actually do go riding)
You Worry So Much ABOUT WHAT MIGHT Go WRONG THAT YOU DON'T RIDE At All?
YOU WONDER If YOU'RE FEAR Is RUINING YOUR HORSE (and your partnership with him)?
If you are a horse rider whose nerves, fear, or anxiety have stolen your joy for horse riding KEEP READING.
I've got good news for you!
Whether you're a happy hacker, a weekend warrior or a competitive rider, you know you can't do your best if you're not a confident horse rider.
- Do you worry that you might be ruining your horse because you’re so tense?
- Are you plagued by “what if” thinking (what if this happens? What if that happens?)
- Do memories of a past bad experience flash into your mind and have you doubting your riding ability or not trusting your horse?
- Do you get knots in your stomach, shaking hands or even feel like throwing up before riding?
- Have you been told over and over to “just get over it”? But you can’t. If you could you would, wouldn’t you?
It is possible to stop that kind of thinking.
It is possible to imagine your rides going so well.
It is possible for you to rein in that mind gremlin so you can be in the moment and enjoy every ride.
It is possible for you to be that confident horse rider.
And that's what you'll learn in my online course
WINNING THE MENTAL GAME
In this online course I'll give you tools and techniques to help you feel calm and enjoy every ride! These are the same techniques I used to rebuild my confidence and that I still teach to my 1:1 clients!
Thank you! You have provided us with great tools to work with, and for me, the timing couldn't be better!
peggy mckeil | on, canada
I really like the way you’ve made us think about what we have to focus on to get fear under control. I also like the emphasis on the two sides horse-rider relationship.
kristeen unger | ON, CANADA
Here's What You Will Learn
Why You Can't Just Stop Feeling Anxious
There's a real reason why you can't just stop feeling anxious. Once you understand what's going on, you can stop beating yourself up, feeling frustrated, and damaging your confidence even more.
Quick Tools To Feel Calm Quickly When Riding
Let's be honest. Sometimes fear is appropriate when we're working with or riding horses. Scary situations do sometimes happen. But, these are the times our fear is working appropriately because it tells us to pay attention and take action to be safe. What you don't want is for that fear trigger to set off inappropriate anxiety do you? So, I'll be showing simple and effective ways to calm yourself down in the moments anxiety flares up inappropriately.
Effective, Simple Techniques To Stop Negative Thinking
You'll learn techniques that really work to stop you thinking of all the things that can go wrong. So you can stop focusing on the problem and focus on the solution instead. Using these simple, effective techniques will quickly have you enjoying every ride!
How To Safely Expand Your Comfort Zone
There's a difference between stepping out of and expanding your comfort zone. If you go too fast you'll feel overwhelmed. You'll learn how to steadily expand what you feel comfortable doing without damaging your confidence.
Ways To Improve Your Partnership With Your Horse
The best partnerships are based on mutually earned trust. And that comes from understanding each other. You'll learn how to understand your horse better, what he's really trying to tell you and how to help him understand you.
I encourage anyone wanting to build their horse riding confidence to sign up for the course. I downloaded the audio files so I can listen anywhere and anytime. I can be at lunch, grocery shopping, driving and I can listen.
What really hit me on the first lesson was that, if you've been beating yourself up over and over, it's okay to stop. It really sunk in! If you keep telling yourself 'what's wrong with me? Why can't I just get over it?' You can't! And that was the first time I was like, "Oh, my gosh, she gets it!" Because you can hear that over and over - "Well just get over it." We can't! If we could, we would wouldn't we?
LIZ NEUMAN | CA, USA
About Anne Gage
Anne Gage is the Horse Riding Confidence Coach. She has over 30 years experience as a riding coach and horse trainer. When she lost her horse riding confidence over 10 years ago, she had to figure out on her own how to regain it. Since then Anne has helped hundreds of anxious horse riders regain their confidence and build great partnerships with their horses. Let's get you back in the saddle with confidence and joy!
All you need are the right tools and techniques help you feel calm, stop focusing on negative possibilities and trust yourself and your horse again.
- If you have the riding skills for the horse you have, you can build your confidence
- You can learn the mindset techniques
- You can release the tension
- You can stop feeling anxious
- You just need someone to show you what to do and how to do it
- You just found the perfect solution - Winning the Mental Game!
Is this course for you? Take a look.
- You receive access to the full course as soon as you register which means you can start right away and work through it at the pace that best suits you.
- You have lifetime access to the course so you can refer back to the information whenever you need a refresher.
- The 5 modules are available in video, audio and PDF formats so you can watch, listen or read - whichever way you learn best.
- Watch the videos at home so you can take notes.
- Download the audio files so you can listen whenever it's most convenient for you – at home, in your car, grocery shopping or at the barn.
- Each module is designed to help you really understand why you feel the way you do (there's nothing wrong with you) and takes you step by step through the techniques that I used to rebuild my confidence and that I teach my clients.
- The worksheets and exercises included in the course are designed to help you really understand what's behind your fear, get control of your Mind Gremlin and put the confidence building techniques into action.
- Weekly "check in" emails for 5 weeks to remind you to log in, learn and implement
I believe that as confidence grows, fear dissipates... you can't be both fearful and confident. You help people grow in their confidence with horses leaving no room for fear. Thank you, Anne!
ALANA KARACHUK | ON, CANADA
FAQs
Do I need to do any riding during this course?
I'm not riding right now. Will this course help me?
I had a bad fall and now I'm really nervous about riding. Will this course help me?
I haven't ridden for a long while. Is this course a good fit for me?
What is included?
How much time will the course take?
How long do I have access to the course?
Can I share the course with my friends?
Legal Disclaimer: Every effort has been made to accurately represent our products and their potential. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on his or her background, dedication, desire and motivation. There are inherent risks of injury when working with or riding horses.
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