1. Do one thing at a time.
  2. Do it slowly and with awareness.
  3. Do it completely.
  4. Do less
  5. Put space between your actions.
  6. Create rituals.
  7. Devote time to just being with me.
  8. Make grooming and walking a meditation
  9. Think about what is necessary.
  10. Keep things simple

When you slow down and stay in the moment – consciously aware of how you are feeling, how your horse is feeling and what is going on around you – you are more calm and focused.  Your horse is positively affected by your mental and physical states as well as your energy.

Practice these zen tips each and every time you are with your horse and you will both enjoy the time you spend together.

Your Turn: Have you noticed how your horse responds to your mental state?  Share your experiences in the comments below.


The Bottom Line – The absolute best way to develop a true partnership with your horse is by building your confidence and trust in each other.

Click here to get your Free Instant Access to my report “The 5 Fast & Simple Tips To Being A More Confident Horsewoman” 

Would you like to have a Confident Horsemanship Clinic at your location? Click here to contact me by email.

You’re welcome to use this article in your newsletter or blog as long as you notify me and include my credit information: ~ Written by Anne Gage, Confident Horsemanship  www.confidenthorsemanship.com.
About the Author

Anne Gage, The Horse Riding Confidence Coach

Anne Gage, The Horse Riding Confidence Coach, began specialising in helping anxious horse riders after losing her own riding confidence while she was a professional riding coach and horse trainer!

As a recovered anxious rider, Anne knows what it’s like to be truly terrified to ride. She also knows how important the relationship between horse and rider is for confidence.

Anne’s unique coaching includes riding and horsemanship skills combined with qualifications in equine behaviour, NLP, and hypnosis. (But don’t worry, she won’t have you clucking like a chicken!).

Anne is a popular clinician, a regular contributor to Horse Canada magazine and The Rider, and the author of the book, Confident Rider Confident Horse.

Anne lives with her husband of 40+ years, 2 dogs, 3 cats, and 3 horses on their farm north of Orangeville, Ontario.

Find out more at www.confidenthorsemanship.com

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