Discover how to overcome your horse riding fears and build a deep, trusting connection with your horse.
Written by Anne Gage, The Horse Riding Confidence Coach, this book offers empathetic and expert advice, blending mindfulness techniques with practical exercises.
Tackling common struggles and anxieties, this book provides clear, actionable steps to help you to overcome fears and build a harmonious partnership so you can enjoy every ride.
Inside, you’ll find:
~Personal Stories and Insights: Real-life experiences from riders who transformed their approach.
~Expert Guidance: Techniques and exercises for a calm, confident mindset.
~Groundwork and Riding Exercises: Step-by-step instructions to build trust and communication.
~Mindset Mastery: Tips for managing anxiety and setting goals.
~Holistic Approach: Addressing the physical, emotional, and mental aspects of riding.
Whether you’re an experienced rider, returning after years away from riding, or just starting out, this book is your guide to a confident, joyful riding experience.
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