Transitions. Change. Turning points.
You can’t ride a horse without performing transitions – unless you’re just sitting on the horse not going anywhere.
But, even if you don’t ask for it, at some point the horse is going to move – because that’s what horses do.
And life does that to us, too. Changes happen whether you want them to or not. Life happens.
Sometimes, those unexpected changes … just like taking a fall from your horse … damage your confidence.
And if your horse does a transition when you or he (or worse, both of you) are not balanced, supple and in sync with each other, you’ll be in for a bumpy ride.
It won’t be pretty, It won’t be smooth. And, you won’t enjoy it.
Transitions are also a part of life – just as much as they are a part of riding.
And regaining your confidence – getting back on track – is the same in life as it is in riding …
- Developing Inner Stillness helps you quiet the loud, non-stop chatter in your head (the monkey mind) so that you can connect with your inner voice. The voice that whispers guidance to you quietly so that you can reflect, re-evaluate and get clear about your true priorities.
- Identifying Obstacles that hold you back from letting go of the old and moving on with the new. Only when your recognize what the obstacles are can you develop a plan to go through, over, under or around them.
- Discovering Resources and Strategies that will help you create and take the actions that will keep you moving forward into your new reality.
- Connecting with a Supportive Community that helps keep you safe as you explore your feelings and connect with your authentic self; keeps you motivated and focused on your journey; and helps you build your confidence.
If you are struggling with your confidence, join my Facebook group where you’ll find a supportive community of likeminded horse loving women.
You’re not alone.
